- Date: 07/09/2014 6:30 PM - 7:30 PM
- Location: Special Events Building at Clive Aquatic Center
Clive, Iowa 50325
Zumba® is exercise in disguise. Classes feature high-energy Latin and international beats and combines dance movements with fitness elements. It’s easy to do, effective and totally exhilarating.
Bokwa® is an energizing and addictive cardio workout routine where participants draw letters and numbers with their feet with today’s popular songs setting the pace and atmosphere.
This four-week class will combine the two fitness classes into an hour-long dance fitness party — 30 minutes of Zumba followed by 30 minutes of Bokwa. Be ready to sweat! Wear workout clothes and athletic shoes/sneakers. Bring a small towel and water. Course taught by Ildiko Timmerman.